RISE AND SHINE WITH KERRI ALTOM
RISE AND SHINE WITH KERRI ALTOM
Latest Episodes
Don't Give In to the Chaos. The First Step to Your Reset
“It is no measure of health to be well-adjusted to a profoundly sick society.” -KrishnamurtiThe world is in a cycle of change. The last few years have been a swirling mass of chaos. From the Covid Pa...
Nobody Cares What Fork You Use, But There is This One Aspect of Etiquette That Always Matters
Modern etiquette can be empowering. Just start with this one rule, and you’re set. The rest- handshakes, eye contact, proper use of utensils- knowing these can boost your confidence and create more ease. But there is this one thing that is a...
How Being Kind is a Radical Secret Weapon
In a time of so much turmoil, what if kindness can be revolutionary? What if kind thoughts and kind words could heal ourselves and the world? It can be hard to muster kindness when we’re feeling anxious, sad, ev...
Are you procrastinating your life away? Change your story and get productive instead!
Everybody procrastinates. We have to. We can’t possibly do every single thing right now. But when we keep putting things off we’re often trying to protect ourselves from making mistakes or draining our energy.Too much p...
The Absolutely Life Changing Money Story Switch
It starts with a money story switch, but the real payoff is more time, wellness, and ease. Your money stories reflect your experiences, beliefs, and goals. They shape your feelings, thoughts, and the actions you take. And because m...